start fresh.
why cleanse?
our body takes in (and on) a lot of different things! every thing we eat, our stress, and our habits affect our overall health. when we’ve been choosing food + beverages with empty calories, a lack of nutrients, or inflammatory ingredients, we may experience mental fog, lower energy levels, or changes in our physical body.
when we cleanse, it’s an opportunity for the body to take a step outside of routine, the daily task of digestion, and experience an uptake of nutrients from raw and natural sources. juice cleansing is a way to reset your digestive health and put a halt to negative nutritional habits, and move forward into long-term + sustainable choices.
how to prepare.
we recommend you leave some space between the moment you become interested in a cleanse, and the day you plan to begin. here’s some things to consider, and ways you can ease the process by first preparing for the journey!
de - clutter your fridge + your diet
the best way to change anything, is to not do it abruptly. there’s a few reasons why this is an awesome thing to do before you get your cleanse delivered. if you plan to steer clear of solid food during your juice cleanse, it might be a great idea to eat up any perishable food items rather than letting them go to waste, remove tempting junk food, and create space for your juice bottles, of course!
as you declutter your food supply, keep some healthy things around. if we’re craving food during a cleanse, we reach for an avocado or unsalted nuts. if you’re feeling cold, have some herbal tea on hand to help you warm up.
anywhere from 3-10 days before a cleanse you may want to start eating healthier + cutting out a few things that might make cleansing more difficult. we make recommendations for this on our cleanse guide that gets emailed to you at the time of purchase.
tell your friends
if instagram doesn’t know you’re cleansing, did it even happen? [ just kidding ]
you’re going to want your friends or household to know what you’re up to so they can support you, be mindful of their own actions, and be gentle with you! some encouragement in a difficult moment can make all the difference.
get the hard work out of the way
most of us heavily rely on our daily intake of solid foods to provide us with energy and strength to do the things we need to do! if you’re in the middle of renovating your house, about to attend the crossfit games, or nearing the most stressful time of year for your occupation, it might not be the time to do a juice cleanse.
life doesn’t need to stop for you to do a juice cleanse, but if you are able, give yourself a set of days that are flexible in case you need to rest + process.
be mindful of your schedule
if you’re about to go out of town and will be unable to find a good routine or keep your juices cold, or resist the temptation of eating or indulging in a couple “adult beverages” - maybe you should pick another time to cleanse! choose a time you’ll be home or in a place you feel comfortable and have the freedom to do what you need to do.
set your intentions
or goals, or whatever you choose to call it. most of us have a reason we’re looking for a reset. if it helps to centre in on what that might be - try writing it down. we include some tools for doing this on our cleanse guide that gets sent to your inbox at the time of purchase.
how to order.
Our cleanse options are listed below. We recommend you order your cleanse 3-10 days before you plan to start so you can utilize our cleanse guide to get prepared.
When you add one of the options to your cart, you’ll be asked when you’d like us to deliver. Please choose the day before you plan to start your cleanse so you can have it ready in your fridge for the moment you wake up! We can deliver your cleanse, or you can come pick it up in-store or curb-side.
ready to start?
choose your cleanse below! sale prices are already applied.
the classic cleanse.
a great place to start.
if you have never done a juice cleanse, or enjoy sweeter tasting juices with more fruit content, give this one a try.
the greens cleanse.
kick it up a notch.
the all greens cleanse is less sweet and packed full of veggies for those of you looking for a deeper cleanse.